Free Releasing Resentment Tapping Meditation

At some point in our lives, most of us experience feelings of resentment.

Are you holding on to any right now?

Maybe it's at a significant other, family member, friend, boss?

You may resent someone you feel has taken advantage of you, brushed you aside, failed to express appreciation for you.

Or maybe you resent someone who asked you to get more than you wanted to give without giving much back in return.

That resentment may be or feel justified, but that’s not the question here.  The question is, “Do you want to continue holding on?”  Or is it time to let go, forgive, heal and put your energy elsewhere?

Remember:  When we resent someone or something, our life energy LITERALLY flows into that negative situation.  That means less life energy, life force, for the positive things that we want in life.

If you’re ready to let go, I’ve got a Tapping Meditation to help you with that today.  It normally sells for $10, it’s my gift to you today.   Listen now!

http://tappingsolution.s3.amazonaws.com/meditations/Releasing-Resentment.mp3

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After you listen, let me know what you thought of it by commenting below

Free Releasing Resentment Tapping Meditation was first seen on: The Tapping Solution

You’d never say this to a child, would you?

You’d never tell a child they are ugly, would you?

I didn’t think so… but….

You might just be doing that and not realizing it. Watch this powerful short video to see why:

Speaking of this critical voice inside all of us…

If you think it might be part of what’s stopping you from creating the change you want in your life, then I highly suggest you take the time for yourself and listen in on Jessica’s brand new FREE webinar:

How to Use Tapping to Break Through the 6 Major Blocks that Keep you from Overcoming Self-Doubt, Eliminating Fear and Building the Confidence to Step into Your Best Life! https://rd117.isrefer.com/go/JIC-Blog/TTSBlog/

The post You’d never say this to a child, would you? was first published on: The Tapping Solution, LLC

Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears

Here’s a free short tapping meditation: “Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears”. If you find it helpful, please comment and let me know below, and also let me know other topics you could use tapping meditations on! (and share it with your friends!) :)

—Nick Ortner

 

http://tappingsolution.s3.amazonaws.com/meditations/Stage-Fright-and-Fear.mp3

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If you're new to tapping here is our short “How to Tap” video that walks you through the Tapping points and gives you a good refresher on Tapping. Enjoy!

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The following blog post Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears was originally seen on: http://tappingsolution.com

Is Ignorance Bliss?

And I think that when it comes to food, diet and nutrition, sometimes it can feel that way!

I know in the past twenty years, when I’ve cleaned up my eating habits and learned more about nutrition, it’s been a fine balancing act to strive towards better eating while also not making myself miserable and putting undue emotional and psychic stress on myself and my body trying to be “perfect”.

If this sounds familiar, then you might enjoy this short video from my sister where she takes you through some tapping on: “Even though I put all this pressure on myself…”

Watch it and tap along now.

 

Get the NY Times Bestselling book, “The Tapping Solution for Weight Loss and Body Confidence” for free, while supplies last!

Is Ignorance Bliss? was originally seen on: The Tapping Solution

Adventures in Happiness Podcast: “How Mistakes Lead To Your Success”

Welcome to my podcast - Adventures in Happiness! Join me each week, as I take you on a journey exploring strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! In this adventure, I am joined by Jason Wachob to talk about his path to true fulfillment...

Listen to this intimate conversation with mindbodygreen founder and CEO, Jason Wachob as he shares his journey starting from corporate america to finally finding his own path to healing and true fulfillment.

http://ts-podcasts.s3.amazonaws.com/AdventuresInHappiness/Adventures-In-Happiness-Episode22-JasonWachob.mp3

Right-click here to download the transcript

The following blog post Adventures in Happiness Podcast: “How Mistakes Lead To Your Success” is courtesy of: The Tapping Solution Blog

Adventures in Happiness Podcast: “How to Succeed Without Experiencing Burnout with Arianna Huffington”

Many people think overwork and burn out are the price we must pay in order to succeed, yet it’s impossible to be resourceful and creative when experiencing total exhaustion. One of the most powerful and successful woman today, Arianna Huffington, shares how through rest and relaxation you can experience more success.

Right-click here to download the transcript

http://ts-podcasts.s3.amazonaws.com/AdventuresInHappiness/Adventures-In-Happiness-Episode25-Arianna-Huffington.mp3

The post Adventures in Happiness Podcast: “How to Succeed Without Experiencing Burnout with Arianna Huffington” is available on: www.tappingsolution.com

Adventures in Happiness Podcast: “Cancer: New Hope and Healing”

"You have stage 4 cancer," these were words that established writer, Mary Elizabeth Williams never thought she'd hear. With slim hopes of survival, she was introduced to a breakthrough new treatment, immunotherapy. We dive into this scientific breakthrough as well as the emotional experience of cancer. It's estimated that 1 in 3 people will experience cancer in their lives. Most people know of someone who has or who has had cancer. We explore how to best support those around you who have this diagnosis.

Right-click to download the transcript

http://ts-podcasts.s3.amazonaws.com/AdventuresInHappiness/Adventures-In-Happiness-Episode23-MaryElizabethWilliams.mp3

Adventures in Happiness Podcast: “Cancer: New Hope and Healing” is available on: The Tapping Solution Blog